Reduce Stress through Meditation

Learn meditation using Primordial Sound Meditation. Reduce Stress, create balance and begin to transform your life...

Stop overthinking. Allow yourself space and time to gain clarity. Travel inward to your true self.

Over the course of 4 weeks, attend 3 group sessions and 1 individual session with your Chopra-certified meditation teacher, learning Primordial Sound Meditation. This ancient Mantra meditation technique uses the most basic sounds of nature to help us diconnect from daily activity. Once you receive your unique mantra, you will learn the benefits of meditation for your overall health, and how you can achieve balance, tranquility and compassion within.

Session 1 - you will learn the history of Primordial Sound Meditation and the benefits of a meditation practice.

Session 2- you will receive your personal mantra.

Session 3- you will learn practical aspects of meditation and have your questions answered.

Session 4- you will learn about the possibilities of higher states of consciousness with a regular practice of meditation.



"Suzy is a great teacher and makes this meditation very accessible and realistic. She makes it easy to understand and practice. This meditation has helped me reset and gain calm during several difficult times, and I am grateful for it. Suzy is very reachable for questions and the sessions with her are amazing! "

— Heather B.

"Suzy helped me with getting clear on what I desired to be, every day, every moment. Suzy helped me be clear about how I wanted to show up in the world for the world around me and for myself."

— Roseann A.

"I felt her Reiki energy work from many states away!  It was amazing!  I continued to feel the effects for days afterward and it truly was a body and mind changing event for me.  Suzy Domenick is extremely intuitive and compassionate. "

— Chris D.

"Suzy's holistic approach has provided me with a deeper understanding of my behaviors and equipped me with the necessary tools to successfully handle those situations in many different areas of my life."

— Alison F.