Grace. A word that is used in different ways. It can speak of elegance in movement or motion. A dancer moving with grace along the dance floor . It can speak of an attractive quality. He lacked manly graces. It can speak of favor or goodwill. It was through her good graces. It is a…

The moon’s energy moves oceans. The moon’s energy creates some havoc in animals, whether it be howling or strange antics. The moon’s energy swirls around us and can cause havoc with us humans as well. We don’t always realize that energy, but it is there. If you are sensitive to energy, then you have really…

This evening, at sundown, begins the holiest day on the Jewish calendar, Yom Kippur. This is a day of atonement, to have God forgive us for our transgressions against God. Many of us also reach out to ask those who we care about to forgive us as well. We ask for forgiveness for any hurt…

So often, we hear people say, “I need closure.”  Closure from a situation or a relationship, from an ending that we were not prepared to endure.  Very often, for many, that means a need to understand why something is the way it is, what happened, why does that person feel differently today than they used…

The feelings are overwhelming. Buttons are pushed when least expected. Social media creates too much angst. People are angry, sad, feeling attacked or attacking, focused on who is right and who is wrong, comparing, contrasting. Everything is seen through a black and white lens, through the eyes of fear. Fear of change. Fear of no…

Many of you may have seen my year end process. I spend time focusing on what worked well in the year, what didn’t, and what do I want out of the new year. I take time to really reflect and then put things in place to make whatever shifts I need, inspired actions I want…

“Life is like a box of chocolates, you never know what your going to get.” An iconic line from an iconic movie. We all accepted it in the scheme of the movie, seeing life through Forrest Gump’s eyes allowed us to be surprised, see the miracles, and follow our hearts. When we think of Forrest,…

So often, we hear people say, “I need closure.”  Closure from a situation or a relationship, from an ending that we were not prepared to endure.  Very often, for many, that means a need to understand why something is the way it is, what happened, why does that person feel differently today than they used…