Facing the truth is not always easy. In fact it rarely is easy if you have been lying to yourself or telling yourself a story for a long time. Sometimes the truth hurts so much that you fear it….fear the emotion attached to it. So what is truth? How do you know the truth? Some […]
“The only thing you ever have is now” Ekhart Tolle I remember the first time I heard about the “power of now,” I thought it was strange. Now is a moment in time but saying it is more important than planning for the future in order to have peace didn’t feel right. I was taught […]