There is a theory that you are exactly where you are supposed to be. Eckart Tolle speaks to the power of now and how you must be in the moment, that now is all you have. If you spend too much time in the past you may miss the opportunity and the lesson and growth…

We all put walls around us to protect us from hurt. Some are quite apparent as they may be less social, guarded and perhaps never really share feelings with anyone. Others are less so as they give the appearance of being an open book, but they really let very few people into their pain. They…

I used to love roller coasters! I would go on everyone we could find with my first husband. We loved the myriad of coasters at Great Adventure which was not far from where we lived. We liked stand up coasters, regular up and down coasters, loved loops and going upside down and of course speed…we…

Much of my adult life I have had what my friends call “concert voice.” Usually occurring after a night at a concert where I am singing loudly, talking, laughing, and for many years probably smoking. I would wake up with a sultry, sexy laryngitis that very often (at one time the only name used) compared…

The ferocity of the sea paralleled the feelings in my soul. Unrest. I could feel the sea spray on my skin with each crash of a wave on the jagged rocks below. The scene reminded me of the many books and movies where the heroine decided the world was more cruel than the rolling deep…

Every once in a while, you come across a saying, a quote, or just some words that create amazing clarity and give you a way to articulate what you are feeling. That happened this morning for me. I was trolling the internet, reading different quotes or stories that were about being happy, controlling only your…

Oh boy, tough week. My frustration came through a few times this week. I allowed a lot of things to bother me and then reacted poorly. I took an approach with each situation that wasn’t me at my best; it wasn’t me in alignment with who I am. It was me feeling inadequate. It was…

First, I felt the lump in my throat, I could not swallow.  Then the tear’s sprang to my eyes and I felt the first teardrop slide down my cheek. “I’m homesick for a place I’m not sure even exists, where my heart is full, my body loved And my soul understood” I read this over…