The Ten Week Challenge was coming to an end. We had run, kicked and punched bags and lifted weights. We planked, did burpees, mountain climbers and robots. We relayed, partnered and pushed each other as a group. We laughed, we complained, we jumped, we sang. We began to build new friendships and encouraged each other […]
“To be human is to be excruciatingly vulnerable.”~ unknown Excruciatingly vulnerable. Interesting choice of words to put something that is recognized to most as pain and place it next to something that should give us freedom. As a human though where we see and do judge too often, being vulnerable doesn’t always bring freedom, it […]