My blog, The Morning Butterfly, is my personal healing Journey. Through my experience, I share what I call the cha cha of life, and hope that it inspires others to dig deep and heal their wounds, allowing them to soar!
Reiki is an ancient healing technique that is used to help the body heal naturally. When practiced, universal life energy is channeled through the Reiki practitioner and into the person being worked on. This energy gets rid of physical blockages as well as emotional blockages to promote physical and emotional well-being. This is what you…
Read MoreThe poster boards of pictures spanning 40 years highlighted love, family, black thick mustache and achievements. The plaques adorning the room reminded everyone of how he excelled in his profession. People drove more than 7 hours to be there to celebrate who he is and how he has impacted them. The friends, 40 year friendships,…
Read MoreI apologize upfront, I usually do not skip a week or write so late. I found that I was not inspired and I didn’t know why. I have realized after a few days that I had too many things going on in my head for me to inspired to write something meaningful. I was happy…
Read More“It’s not the day you have to manage, Suzy, but the moment. It’s not the dragon you have to slay, but the fear. And it’s not the path you have to know, but the destination. What a relief, huh?” ~ Universe Easily said by the Universe. How easily done by me, not sure! Reading…
Read More“May you have the courage to break through the patterns that are no longer serving you.”~ unknown Everyone was handed a 10″ by 5″ by1/2″ wooden board and a Sharpie pen. The exercise was simple. Write whatever is blocking you, holding you back from achieving your goals on the board and then break…
Read MoreCharlie, the pup, wants to play with Lucy, the cat. Lucy wants nothing to do with Charlie and surely thinks it is time for him to leave the house. Hasn’t he overstayed his welcome? He gets excited and jumps around and she, predictably, hisses, growls and swats her short stubby front leg at him. Although…
Read MoreWhen was the last time you were engaged in a conversation that you learned something? How about the last time a conversation allowed you to feel something stronger than “meh?” How often do you get to have a conversation where there is depth to the topic, and depth to your emotions? Or do you stay…
Read More“Fra-gee-lee! It must be Italian!” One of the best lines in The Christmas Story, as the “old man” reads the word “fragile” on the box that contains the infamous leg lamp(if you have never seen this movie, it is one of my favorites for the holidays, just silly!). It is also what I think of…
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