My blog, The Morning Butterfly, is my personal healing Journey. Through my experience, I share what I call the cha cha of life, and hope that it inspires others to dig deep and heal their wounds, allowing them to soar!

Are You Connected to Your Wholeness?

By Suzy Domenick | Jun 23, 2022 |

You know that incredible feeling of “Holy Shit” when someone says something that hits you in the gut like a big freaking punch? The air actually escapes from your lungs as if you were really hit and you realize, at that moment, those words connected to your soul. You sit there and feel the emotion…

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Paradigm Shift

By Suzy Domenick | Oct 31, 2021 |

Ego says “Once everything falls into place then I will find peace.” Spirit says, “when I find peace, then everything will fall into place.” This statement greets me upon entering the Pilates/Yoga Studio where I am studying to become an instructor. It is the first thing you read as you descend the staircase to this…

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Itty Bitty Shitty Committee

By Suzy Domenick | Oct 25, 2021 |

What is the itty bitty shitty committee? It is the committee that lives in our head and tells us how we aren’t good enough? It judges and criticizes everything we do? It judges others, and tells us we are as bad. Every judgement of someone is a reflection of our own thinking about us. When…

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Eyes Wide Open

By Suzy Domenick | Oct 17, 2021 |

“People treat you exactly how they feel about you. Be blind if you want to.” ~ Unknown As human beings, we have all felt when someone really cares about us, loves us, wants the best for us. That doesn’t come from words per se, it comes from the actions and behaviors that are directed toward…

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Why Are We Intimidated?

By Suzy Domenick | Oct 10, 2021 |

Finally, a time has arrived that comfort in your own skin seems natural. There is a feeling of alignment with purpose, a sense of alignment with why we are here on this earth. It isn’t about the almighty dollar or how successful WE can be, instead it is about how we impact others and thus…

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Flying into 60 Like….

By Suzy Domenick | Sep 29, 2021 |

So, here we are. We have reached the age of 60. As I shared, weird number to me. In fact, I filled out a form over the weekend and for the first time had to change the age category! That was strange. I don’t feel older, a few more noises in my joints and some…

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Edge of 60

By Suzy Domenick | Sep 19, 2021 |

What? 60? That’s fucked up. Do i feel 60? No. Do i look 60? I don’t know, I am not sure what 60 looks like anymore. Yet, here I am on the edge of this precarious age, on the cusp of being old. Tomorrow, I turn this weird age. An age that people begin to…

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You Should All Over Yourself…

By Suzy Domenick | Sep 13, 2021 |

Should. A word that probably needs to be removed from our vocabulary. It is used often, and many times in a way that says “I have expectations that were not met.” It could be that we did not meet our own expectations and “should” have done something different. It could be that someone else did…

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