My blog, The Morning Butterfly, is my personal healing Journey. Through my experience, I share what I call the cha cha of life, and hope that it inspires others to dig deep and heal their wounds, allowing them to soar!

Advice from a 4 Year Old

By Suzy Domenick | Aug 22, 2021 |

Recently, little 4 year old Annie had some great advice for her Great Aunt. She told her not to worry about her bad days. Annie said, “I have bad days too. You know what I do? I sit down and I cry it out. Then I get up, dust myself off and keep going!” What…

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By Suzy Domenick | Aug 15, 2021 |

“What would life be if we had no courage to attempt anything?” ~ Vincent Van Gogh Courage comes in so many forms, from the courage it takes to go off into battle, to the courage it takes to step out of the door and into something new. Courage means something different to each of us.…

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Connection or Attachment

By Suzy Domenick | Aug 8, 2021 |

“Learn the difference between connection and attachment. Connection gives you power. Attachment sucks the life out of you” ~ Unknown The difference between a deep connection that you want, need and enjoy and feeling attached, as if you need to hang on for dear life, is a distinction that, at times, is hard to see.…

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The Fear of Change

By Suzy Domenick | Jul 18, 2021 |

JFK once said, “Change is good.” He was focused on changing the country, policies and practices, and the way forward which looked different than the path used to be. His words were used in the corporate world when change was needed, somehow as a way for people to rally around the change; “if it’s good…

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Think or Feel?

By Suzy Domenick | Jul 11, 2021 |

“People will do anything, no matter how absurd, to avoid facing their own souls” ~ Carl Jung “Perhaps. The problem is. You overthink too much. And you don’t allow yourself to feel what your heart wants to feel.” ~r.m. drake These two quotes showed up this week, one right after the other. Talk about the…

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A Little Street…

By Suzy Domenick | Jul 4, 2021 |

Jackson Court was an idyllic little street to grow up on in the 1960’s and 1970’s. Twenty houses lining a cul-de-sac with a park at the end of the street. The park had swings and jungle gyms, tennis courts, basketball courts and a softball field. The houses were brand new homes built in 1961 and…

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Smell the Damn Flowers….

By Suzy Domenick | Jun 27, 2021 |

A young mom was walking through Home Depot with her 2 year old boy by her side. He was exercising his newfound independence by not allowing her to hold him and walking on his own. He stopped at every flower and sniffed them. He walked from row to row, smelling flowers and letting his mom…

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By Suzy Domenick | Jun 20, 2021 |

Charlie, the 90 pound almost 3 year old Golden Retriever, was hesitant as he jumped out of the car. Not sure where he was, he smelled every thing as we walked toward the door. When the door opened, Charlie pulled away trying to run from the front door. The door opened and we began to…

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