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They say growth happens when you uncomfortable, when it is harder to stay where you are than move forward. Growth means taking a leap of faith at times, or tapping into your courage and confidence knowing that you need to do something different to get a different result. All of this requires staring fear in…

They say growth happens when you uncomfortable, when it is harder to stay where you are than move forward. Growth means taking a leap of faith at times, or tapping into your courage and confidence knowing that you need to do something different to get a different result. All of this requires staring fear in…

The poster boards of pictures spanning 40 years highlighted love, family, black thick mustache and achievements. The plaques adorning the room reminded everyone of how he excelled in his profession. People drove more than 7 hours to be there to celebrate who he is and how he has impacted them. The friends, 40 year friendships,…

I apologize upfront, I usually do not skip a week or write so late. I found that I was not inspired and I didn’t know why. I have realized after a few days that I had too many things going on in my head for me to inspired to write something meaningful. I was happy…

“It’s not the day you have to manage, Suzy, but the moment. It’s not the dragon you have to slay, but the fear. And it’s not the path you have to know, but the destination. What a relief, huh?” ~ Universe   Easily said by the Universe.  How easily done by me, not sure! Reading…

  “May you have the courage to break through the patterns that are no longer serving you.”~ unknown   Everyone was handed a 10″ by 5″ by1/2″ wooden board and a Sharpie pen. The exercise was simple. Write whatever is blocking you, holding you back from achieving your goals on the board and then break…

Charlie, the pup, wants to play with Lucy, the cat. Lucy wants nothing to do with Charlie and surely thinks it is time for him to leave the house. Hasn’t he overstayed his welcome? He gets excited and jumps around and she, predictably, hisses, growls and swats her short stubby front leg at him. Although…

When was the last time you were engaged in a conversation that you learned something? How about the last time a conversation allowed you to feel something stronger than “meh?” How often do you get to have a conversation where there is depth to the topic, and depth to your emotions? Or do you stay…

“Fra-gee-lee! It must be Italian!” One of the best lines in The Christmas Story, as the “old man” reads the word “fragile” on the box that contains the infamous leg lamp(if you have never seen this movie, it is one of my favorites for the holidays, just silly!).  It is also what I think of…

In all hero journeys, the road is never straight. The entire idea behind the hero’s journey is that the road turns, twists, detours, breaks and then the hero transforms, has their epiphany and the lesson of the journey is told. The purpose of the journey is to create this change in the person. Think of…