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“Never regret anything because at one time it was exactly what you wanted.” Scrolling along on Instagram and this scrolls on by. Boom! It immediately reminded of a principal I have learned that I truly try to live by now, “you mad the best decision you could with the information you had at that moment.…

It is a new moon today. That little sliver of a moon that reminds you that a new cycle is beginning. That little sliver of a moon that allows for new ideas, new wishes and new intentions and wipes away all of the clutter. That little sliver of a moon that helps us all move…

Book club was scheduled for Monday evening at 6pm. That was always book club, once a month or so on a Monday at about 6pm. Since the pandemic took hold, it has been via Zoom that the club meets versus someone’s house. As the group rotated from home to home, the appetizers and dinners would…

Walking into the room felt at home. The square space had mats laid out 6 feet apart, a chair every now and again and a splattering of local artists wears around the walls. The space was warmly lit, with a vibration that filled the heart with love. As Donna said hello, there was a lilt…

I forgot just how beautiful the ride along the Merritt Parkway is, the trees perfectly lining the twists and turns of the road. Add the golds, reds and greens of the season and it was truly a breathtaking view through my windshield. As I drove I recalled the 3 1/2 years of commuting over 2…

The adage, “youth is wasted on the young,” has been coming up a lot lately, in my thoughts, in my meditations and in some of my discussions. When you are young, you hear this and discount it. The young are strong, opinionated, immortal, invincible, and not as stuck in our ways as you oldies. The…

Grace. A word that is used in different ways. It can speak of elegance in movement or motion. A dancer moving with grace along the dance floor . It can speak of an attractive quality. He lacked manly graces. It can speak of favor or goodwill. It was through her good graces. It is a…

The moon’s energy moves oceans. The moon’s energy creates some havoc in animals, whether it be howling or strange antics. The moon’s energy swirls around us and can cause havoc with us humans as well. We don’t always realize that energy, but it is there. If you are sensitive to energy, then you have really…

This evening, at sundown, begins the holiest day on the Jewish calendar, Yom Kippur. This is a day of atonement, to have God forgive us for our transgressions against God. Many of us also reach out to ask those who we care about to forgive us as well. We ask for forgiveness for any hurt…

So often, we hear people say, “I need closure.”  Closure from a situation or a relationship, from an ending that we were not prepared to endure.  Very often, for many, that means a need to understand why something is the way it is, what happened, why does that person feel differently today than they used…