Posts by Suzy Domenick

“Even if we all had wings, very few of us would fly. Like most things in life, it’s not what you’re capable of; it’s what you’re willing to do” ~unknown   This quote jumped off the page for me and really hit me square in the back of the head. Is it about skill or…

I host a Super Bowl party each year. Generally my closest friends and some of their children show up and we eat and drink. A lot! There is never a shortage of food or alcohol and we critique and watch the game and commercials. When the Giants are in it we are much more serious…

Confusion comes from over-thinking and over-managing life. Clarity comes from letting go of trying to work everything out and being present enough to see the guidance that life is already giving you. ~Sandy C. Newbigging   I have a good friend who often reminds me that “control is an illusion.” We have very little.  We…

I commute and drive a lot. I drive 44 miles to my office in Newark, New Jersey and 135 miles to my office in Shelton, Connecticut…one way. I also drive 52 miles one way to my Pennsylvania office, just not as often. I drive to my parents, I drive to the food store, I drive,…

I have finally become my own best friend. I now trust myself, my instincts, I listen to myself more. This became very clear to me over the last few weeks, maybe months. But it crystalized with a conversation with Gina, my happiness guide, my life coach, my soul sister, my friend. She re-frames things so…

“Sometimes it’s not that people change, it’s just that the mask falls off” ~Unknown   I loved this quote the moment it popped up for me! It came at a time when I was wondering just how bad my judgement of people may be. How is it that a reasonably intelligent human being who also…

“I’m gonna fly high, Freebird!”~Lynyrd Skynyrd     First full week of 2016 is complete. I woke up this morning after a long week at work and felt refreshed. Of course Advil PM can work wonders on an exhausted Suzy! I was in bed by 9pm and asleep by about 9:30 after a 20 minute…

New Year’s Eve. The end of one chapter and the beginning of anew. The closing of the 2015 story and the blank page of the 2016 story to start fresh. The day many people come up with resolutions that many do not keep with the same intention they set. Certainly not a judgement, I have…

Ah…2015 is coming to a close, a new year about to begin. Taking stock of the year is something I try to do each year and I generally set up some desires for the future, culminating in a vision board. I used to just list things as I took stock and much of it was…

“For Christmas, Give Your Heart” ~ My Santa I have not done a lot of decorating for the holidays over the last 5 years. The first year or two it was because of my deep depression, my limited capacity to really care about the season and my stubbornness to ensure that nothing reminded me of…